Back on the bike

For the last 2 months I've been seeing a Chiropractor looking to get my back back to normal. After the half marathon things went a bit kapluooy so I've been on the active sideline list ever since.

I've pulled out of the marathon (altho still going along to support my brother who is running)
but am still due to complete in the Blenheim Triathlon in early June.

So how is all this going to work? I'm gingerly back to running, only allowed to run twice a week tho, no more than 35 minutes - ironic given I've not been doing anything for the last two months which has rendered me pretty fitness free eitherway.

I've also been asked to up the swimming and the cycling. Anyway, with that in mind today I did my pre-arranged 30 minutes run and followed it up with an hour on the bike. The good news is I managed both intact and in times that woudn't quite have me last.

Onward and upwards hopefully.